About Us

Dear Patients,

We strive to accompany you in the process of change with awareness and compassion, whether it is getting free from or opening to something. In therapeutic work, we refer to various approaches developed within the third and fourth wave of psychotherapy, i.e., to cognitive-behavioral therapy, ACT therapy or DBT, with a strong influence of mindfulness and compassion-based approaches. Having said that, please don’t worry too much about theoretical aspects, we always work together with a unique individual rather than with a method or approach. We always adapt our way of accompanying you in your change to your needs.

Psychotherapy and Psychological Consultations

Dr. Tomasz Schneider

Graduated in psychology at the Jagiellonian University in Cracow and received his PhD in Medical Sciences at the Polish Academy of Sciences. For 20 years, he conducted research on mental disorders and pharmacology of the nervous system. A long-time lecturer and researcher at leading Polish and British universities, including Oxford University, University of Durham, and King’s College London. Author of many scientific papers and book chapters about pharmacotherapy and mental disorders. He completed numerous trainings, workshops, and postgraduate studies in psychotherapy and psychotraumatology; including, addiction therapy studies, mindfulness in addiction therapy, Acceptance and Commitment Therapy (ACT), behavioral addictions, and Compassion-Focused Therapy (CFT). Certified teacher of Mindfulness-Based Cognitive Therapy (MBCT and MBCT-L) by the Foundation for Mindfulness Development in Warsaw and Oxford University.

Workshops and Training

Ewa Kaian-Kochanowska

Certified Mindfulness-Based Stress Reduction (MBSR) teacher at the Institute for Mindfulness-Based Approaches in Germany and MBCT (Mindfulness-Based Cognitive Therapy) therapist certified at the Oxford Mindfulness Centre. She conducts MBSR courses, workshops, lectures on mindfulness, and mindful yoga classes. She is an academic teacher at postgraduate studies at SWPS University in Sopot and Wrocław. She completed a 4-year psychotherapeutic training in Alexander Lowen’s Bioenergetic Analysis in Warsaw under the supervision of Marzena Barszcz, affiliated with the Florida Society for Bioenergetic Analysis, and a year-long intensive training in cognitive-behavioral therapy. Founder of the Stress Clinic project and author of publications on the application of mindfulness in education. Graduate of the University of Gdańsk, postgraduate studies at the Jagiellonian University, and complited numerous courses conducted in Poland, UK, USA, and the Netherlands. Author of two books: “Mindfulness. Calm mind, clear thoughts, good life” and “Good Breath”. She is the vice-president of the Foundation for Mindfulness Development.

Paweł Gutral

Graduated in Management at the University of Gdańsk and Relaxation and Yoga at the Academy of Physical Education in Warsaw. He completed the POP course at the Polish Society for Process Psychology in Warsaw and a teacher training in Mindfulness-Based Cognitive Therapy (MBCT and MBCT-L) at the Oxford Mindfulness Centre in cooperation with the Foundation for Mindfulness Development. Founder of the “Stress Reduction Academy”. He conducts workshops, trainings, and lectures on coping with stress. He collaborates with many public sector companies: Gdańsk Sports Center, State Fund for the Rehabilitation of the Disabled People, Gdańsk Entrepreneurship Foundation, Contemporary Art Center Łaźnia, Adam Mickiewicz Institute, as well as private sector companies: mBank, Dellner, Kemira, Blue Media, Zwierciadło, and others. For over 20 years, he has practiced meditation and joga gaining his experience on various spiritual paths from Mahayana Buddhism, through Zen, to Vipassana according to master Goenka. As one of the few people from outside Japan, he completed the endurance meditation training “NANAMARU”, culminating in climbing Mount Fuji. He also practiced at the Wat Po Tam Wua Monastery in Thailand.

Our offices

Contact

contact@therapyeducation.co.uk

Tel. +48 451 282 515

Address

Wielka 8/2
61-774 Poznań

Schedule an appointment on Znany Lekarz

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