For Patients
In this section, you will find suggested literature, video clips, and podcasts about psychotherapy, mindfulness-based approaches, and meditation. This is also a place where you can suggest interesting sources for other patients.
Mindfulness
Crane, R. S., Brewer, J. A., Feldman, C., Kabat-Zinn, J., Santorelli, S., Williams, J. M. G., Kuyken, W., What defines mindfulness-based programs? The warp and the weft, „Psychological Medicine” 2017, 47 (6), s. 990-999.
Feldman, C., Kuyken, W., Mindfulness: Ancient wisdom meets modern psychology, Guilford Press, New York 2019.
Kabat-Zinn, J., Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness, Delacorte Press, New York 1990.
Kuyken, W., Taking the “long view” on mindfulness and mindfulness-based cognitive therapy, University of Oxford, Oxford Mindfulness Centre 2016. https://www.oxfordmindfulness.org/news/taking-long-view-mindfulness-mindfulnessbased-cognitive-therapy/
Kuyken, W., Warren, F., Taylor, R. S., Whalley, B., Crane, C., Bondolfi, G. i inni, Efficacy and moderators of mindfulness-based cognitive therapy (MBCT) in prevention of depressive relapse: An individual patient data meta-analysis from randomized trials, „Journal of the American Medical Association: Psychiatry” 2016, 73 (6), 565-574.
Segal, Z. V., Williams, J. M. G., Teasdale, J. D., Mindfulness-based cognitive therapy for depression, Guilford Press, New York 2013.
Teasdale J., Williams J., Segal Z., The Mindful Way Workbook: An 8-week program to free yourself from depression and emotional distress, Guilford Press, New York 2014.
Psychotherapy
Beck, A. T., Cognitive therapy and the emotional disorders, International Universities Press, New York 1976.
Dimidjian, S., Segal, Z. V., Prospects for a clinical science of mindfulness-based intervention, „American Psychologist” 2015, 70 (7), 593-620.
Fisher J., Healing the Fragmented Selves of TraumaSurvivors.
Frankl V. E., Man’s Search for Meaning.
Fromm E., D.T. Suzuki, R. De Martino, Zen Buddhism and Psychoanalysis.
Goleman, D., The Meditative Mind: the Varieties od Meditative Experoence. Limbus.
Hall, C.S., Lindzey, G., Theories of Personality.
Jung C.G., Psychology and Religion.
Levine P., Wakingg the Tiger.
Lowen A., Fear of Life.
Maté G., When the Body Says No: The Cost of Hidden Stress.
Maté G., Neufeld G., Hold On to Your Kids: Why Parents Need to Matter More Than Peers.
Rogers C., On Becoming a Person: A Therapist’s View of Psychotherapy.
Segal, Z. V., Williams, J. M. G., Teasdale, J. D., Mindfulness-based cognitive therapy for depression, Guilford Press, New York 2013.
Van Der Kolk B., The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma.
Wash R.N., F. Vaughan (Eds.), Beyond Ego: Transpersonal Dimensions in Psychology.
Interesting Video Clips and Podcasts
- Jon Kabat-Zinn Mindfulness 9 attitudes – non striving.
- The Power of Mindfulness: What You Practice Grows Stronger
- Don’t try to be mindful | Daron Larson
- The Monkey Business Illusion
- Shauna Shapiro: Mindfulness Meditation and the Brain
- All it takes is 10 mindful minutes | Andy Puddicombe
- Your Thoughts are Bubbles – Jon Kabat-Zinn
- The Samurai and the Fly
- How to make stress your friend | Kelly McGonigal
- Letting Go of Negative Emotion with Thupten Jinpa, Ph.D.
- We Are Built To Be Kind
- 365 grateful project | Hailey Bartholomew
Patients recommend
Rosenbloom, Williams, Watkinsm, Zycie po traumie.
Frederick, Levine, Obudzcie tygrysa.
Chapman, Pięć języków miłości.
Wyślij swoje propozycje na maila kontakt@terapiaedukacja.pl.
